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Owned by Adam

Strong Dads

51 members • Free

The #1 Brotherhood for Dads to Rebuild Their Strength, Mindset, and Family Leadership. 100% Free.

COPE Rugby Performance

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Transform your rugby performance with elite coaching, weekly calls, skill courses & a brotherhood of ambitious players.

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142 contributions to Strong Dads
Please help: Your experiences matter
Brothers - 1,000 dads in this community is the goal for this year. But I cannot do it without you. I am going to start running ads soon and would love to share your experiences as part of the campaign. Please watch the video below and consider sparing just 60 seconds of your day to share your experiences. Here's some prompt questions ton think of. 1.⁠ ⁠What life felt like before joining strongdads community 2.⁠ ⁠What made you join it 3.⁠ ⁠What changed after joining 4.⁠ ⁠Why others should join it Please can you let me know below whether you are happy to support.
Poll
1 member has voted
Please help: Your experiences matter
1 like • 1d
@Liam Zamudio Bro, it's all down to you. I give 1% of guidance and systems, but it would be useless without you doing the other 99% and showing up! I remember all the sessions where you've worked all day, fallen asleep getting your daughter down, and still gotten to the gym for 10pm!
Making StrongDads Hubs MORE ACCESSIBLE
Brothers, By the end of Summer, I dream of having 3 fully established StrongDads Hubs in Caerphilly, Merthyr, and Cardiff, and hopefully some across the pond led by our American and Canadian brothers in the group. But for now, we are starting with StrongDads Caerphilly. Attendance numbers vary greatly week-to-week, so I want to ensure I am making the Penallta Hub (Caerphilly) as accessible as possible. I think one of the things that impact attendance the most are out early starts, currently 0600hrs on a Saturday. What if we were to change the day and time? This is open to all Dads here, nit just those i the hub. What time would you prefer a meet of Dads to workout and connect? Put all your ideas in the comments. Could be Saturday 3pm, Sunday 10am, whatever... Or if it's something else we need to do to make them better, just shout. The foundations we lay with StrongDads Penallta will guide all future Hubs to come. Please help me to ensure our hubs are as impactful as possible! Adam @Liam Zamudio @Tyler Jones @Cal Mcc @Chris Jones @David Evans @Grzegorz Leszczynski @Lee Jones
1 like • 2d
@Lee Jones what a guy ❤️🖤 thanks, brother 💪🏽🔥🔱
So much coming in the next couple of months
Guys, I just wanted to pass on my thanks and gratitude to each and every one of you for being the founding members of StrongDads. We have so much coming in the next couple of months as we target a community of 1,000 dads by the end of 2026. As you can see in the image, I'm a whopping 22 tasks into a list of 308 haha but making good progress! Just as a reminder and request, please invite as many Dads as you feel comfortable into this great community. We're going to change the world - together. Faithfully Adam
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So much coming in the next couple of months
What is your favourite poem?
Brothers, what is your favourite poem? If you don’t have one, that’s fine. Hopefully we’ll be able to share some amazing, transformative pieces with you.
2 likes • 9d
@Liam Zamudio would love to hear/read some of your work one day, brother. 'If' is my favourite, also, along with Do Not Go Gentle into that Good Night - Dylan Thomas https://www.youtube.com/watch?v=w1JJ5actiUM
Have a good one
Beautiful morning in the valleys today. Have a great day, guys. I’m just heading into the office!
Have a good one
0 likes • 9d
@Steven Dews how're you doing, brother? All good? How's life up north?
1-10 of 142
Adam Lloyd
5
186points to level up
🎯 Motivated by and committed to helping dads of young children regain their strength, confidence, and capability. 🔱 Carry the load.

Active 13h ago
Joined Jul 25, 2025