Bio: Shane
Founder of MFSG and creator of the TVM Programme.
20 years military service. Medically discharged in 2019.
Supporting the veteran community.
Bio: Hi I'm Ash, a dad of 2 lovely little ones... Trying to balance being there for them, my family, work and then my health and fitness with any time left
Bio: I’m a 47 year old dad of 2 kids I’m a general builder & retired Royal Navy submariner. I love the gym and mainly strength training 4-5 times a week.