Activity
Mon
Wed
Fri
Sun
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More

Owned by Dave

Rebuild After Recovery

35 members ‱ Free

Alcohol Drug Addiction, Kratom Addiction Recovery, Relapse Prevention, Mental Health Recovery, Dual Diagnosis, Addiction Mindset, Triggers & Cravings

Memberships

Skoolers

174.8k members ‱ Free

9 contributions to Keep Going Sober
I’m so proud of myself
I’m so proud of myself I graduated drug court on the 20th and I will be sober for a yr on Monday and I will be moving to buffalo as well to start a new opportunity I can’t be more proud of myself
0 likes ‱ Aug 20
@Haley Hamilton That’s huge congratulations on graduating drug court and hitting your one year! 🎉 Be proud of that milestone, you’ve earned it. Just remember, recovery is not a game—it’s life or death for many of us. Stay humble, stay connected, and never think ‘just one’ won’t hurt. Keep doing the daily work and you’ll keep stacking up the wins.
Triggering conversations with people while in recovery
Today while I was talking to one of my friends she called me an attention seeker because I was having a craving for alcohol which I I haven’t drank in a while and she thought I was doing it for attention I then explain how getting paid today is a trigger for me seeing my son who passed shpula tirned 47 months old today and i was grtting intense cravings she said “you gotta stop telling people you wanna buy alcohol. Why would you buy alcohol when you’re 19 months sober?” Which was a valid question I then said to her “No I’m not an attention seeker thanks you have no idea how hard to it is to stay clean nor how hard it is to stay sober don’t come at me saying I’m a attention seeking I’m doing my darnest to stay alive in a mind that wants to die” she said “Still we both know ur not gonna drink so stop trying to worry people it’s not hard not to drink I do it every day just smoke weed and cigarettes” then I said “well you’re not an addict I am” she replied with “neither are you hence why you don’t drink you’re an ex addict now” and that was when I realize she wasn’t gonna get the point that cravings are cravings and they don’t need validation for them to happen I also realize she wasn’t going to understand why I was coming from being an addict because she didn’t understand that I was still an addict even though I didn’t use or drink and I told her “she was pissing me off And I couldn’t cope I was gonna remove myself instead of explaining it to someone who clearly didn’t get it” she said “what I’m pissing you off cause I told you not to drink” I said “ no you just don’t understand addiction and how things work for us” I didn’t have the energy to explain it to her that addiction doesn’t discriminate and neither does Recovery but even in even recovery you’re still an addict you’re just Recovering then I sent the quote “for most of us sobriety is not a one and done decision it is one we have to make over and over again” she then replied saying “ buy the alcohol then if you want you’re old enough but you won’t be ruining anyone’s life but your own” I said ”it’s not the point it’s a craving” she said “so fight it your strong just don’t drink it’s your choice make the right one don’t you have AA support?” I said idk if there is AA support in town she suggested buying myself a gift so I said I might try that she ended the convo saying “my dad was an alcoholic and it killed him” I replied “my dads an alcoholic too and it might kill him as well” then she said good night her ending the conversation like that gave me a better understanding of why she was acting the way she was when she was criticizing my addiction and Recovery weak points i’ve come to the realization that most likely if she doesn’t understand addiction because she hasn’t been to it and it’s probably best jusl disengage conversations about Recovery with her because she doesn’t understand and would probably be the best of the block her for the hurtful criticism about my recovery ❀‍đŸ©č
Triggering conversations with people while in recovery
1 like ‱ Aug 1
Seems odd with 151 people in the group that this ladies message has not had a response going on 4 days? So I will say something as to my thoughts. Getting paid can be a trigger for us because at least for me when I got paid and I was getting clean and sober now having money I thought mmmm I should go get drunk. That was my old life and now struggling to get clean and sober I had to reprogram my brain to do something different. Back in the day we had to hustle for our addictions to get the feeling, we once had. Now with help from others we have to reprogram our brain. So you did that tight thing. Intense cravings can be bad and you have to remember they don't last long and maybe she has a point, as to stop telling people you wanna buy alcohol. maybe that is not a good idea just for yourself you could be settinging yourself up for a relapse. When people have a relapse, in most cases they are premeditated over time. So be careful with that. You have to reprogram your brain. As far as her comment about why would you buy alcohol when you’re 19 months sober? Well that is a good question although why did I go back one when I had close to 7 years. Why do others go back out at 30 years. That is the addiction I believe and not admitting to yourself that you are powerless over your addiction. Just because we now clean and sober that does not me the addictions go away they are there but we have to learn how to reprogram our brains. It can be done but takes time. So your friends dad passed away from alcohol, your dad is a alcoholic. This is a family disease. It is not one sided the whole family needs help. Help so they can understand us, and for them to work through things for themselves. As they say this is one day at a time.
2 likes ‱ Aug 1
@Ann Mitchell well it is not easy but we take things a day at a time
Introduction
Hello Everyone, Myself Kalaiarasan, I'm sober from past 16 days after 10 years of alcohol addiction.....
0 likes ‱ Aug 1
@Kalaiarasan S How are you doing with everything since you posted? You can't be sober forever but you can be sober for today. We stay sober 1 day at a time.
Harm Reduction
I'm interested in what people think about Harm Reduction. I have come across people that say it is not a good idea and others say it is a good idea. I think it someone is really struggling it is something to look at. Example turning to non alcohol drinks verses the real thing. It gives your body a little time to rest, and to get your head a little more clear. I be interested what others think?
1 like ‱ Jul 26
@Alyssia Boone I could get you on the goverment lol are you working in the addiction field?
1 like ‱ Jul 29
@Alyssia Boone That is cool so your working in the field now or still in school
Random war themed thoughts of addiction and recovery ❀‍đŸ©č
Addiction is like being in a war zone, where shame and blame are the enemies, and anger and pain are the wounds. But with the right support and mindset, you can navigate this treacherous terrain and emerge stronger on the other side. Your support system is made up of soldiers on the front line and healers who follow through with you.These individuals, along with people who inspire recovery and sobriety, play a crucial role in helping you see the light and providing hope and coping methods to heal wounds from past traumas. they stand by you through life's toughest moments and sit with you in silence when you're struggling to find strength they share their own pain and experiences to help guide you towards healing Addiction recovery is a challenging journey, but it's essential to remember that the pain of regret can be even more overwhelming. Not being able to say goodbye to those who have lost their battle with addiction can leave a lasting impact. It's crucial to choose your hard and face your struggles head-on, as the outcome is literally a matter of life and death. Just like war
2 likes ‱ Jul 22
That was very well put. People in the group should take know on this.
1-9 of 9
Dave Hughes
2
9points to level up
@dave-hughes-3253
đŸ”„ 25 years addicted + 21+ years clean & sober. Now I help others walk out of the darkness one step at a time. You don’t have to do this alone.

Active 1h ago
Joined Jul 4, 2025
Ontario, Canada