So pumped to have a lot of you guys join me in the 30 day swing challenge! Really think it’ll not only help improve mobility and conditioning, but also kickstart development of your discipline. On that note, even though this swing circuit isn’t in line with the rules of our challenge, it certainly helps reveal the value they have in helping build strength and conditioning. Check it out and try it out if you want a KILLER finisher to your daily workout… Hands Up…KEEP FIGHTING!!!