This is great! I too found the rocker plate a learning curve, but once you've got the hang of it, it's second nature isn't it. I still feel awkward out of the saddle sometimes, but I absolutely love it. Enjoy :)

Sweet bike Denis, I hope I'm on an Aeroad in my 60's too! I have a rocker plate for indoor training and it's really alleviated discomfort on long indoor rides. Do you get the same issues on long outdoor rides? I think no matter how optimised I think my position is, I don't move around anywhere near as much indoors as I do outdoors and so putting something in place to replicate that saves me having to scratch around for a fit solution that may not exist.

I love mine, I've not had the seat post slipping issue that some have reported, but then mine was built at Crafted and not thrown together for a YouTube review like some :D. I don't find the geo that aggressive but I do have a spacer left in the stack. I think they're a great value offering at circa £1k for a custom painted frameset, the comfort with 32mm tyres is great and it's just so hard to measure "how fast it is", I'd just say it handles well and allows me to get into the best position I can and that's the biggest gain for me. With a groupset and wheels the build was just over £3k and I can't really grumble at that.

@Josh Hall 6ft2 and the biggest one they did :D

@Gary Radford Cheers Gary! I use the "TurboRocks Realplate" - https://www.turborocks.com/products/the-realplate which is a rocker plate that moves side to side. It's not "cheap" at £399 and I was hesitant when buying, so didn't buy the £549 "Realplate React" https://www.turborocks.com/products/the-realplate-react. In terms of installation it was super easy and all of the guides are on the website, I use a Kickrbike too so you likely know the hardest part is the weight of the bike. I've used it for around a year now and only had to top up the air in the balls once or twice, it's been flawless. I didn't get the anti-slip coating and wish I did, as I did slip once when getting on the bike in cleats but I'm just extra careful now. I was suffering with fatigue of contact points, mostly my saddle and wrists during long indoor rides and the rocker plate has completely fixed that. I did already know my position and saddle suited me though, so it was purely a constant pressure related issue in my opinion. It feels weird at first, but when you get used to it, it feels completely normal. I have since spoken to someone who has the "React" which moves forwards and backwards too and he said that he found that was a bigger benefit than the side to side movement as he'd tried both. I think for next winter I'll let my partner have this one and get the full movement one for me. I don't think it fixes a poor fit, but if it's just comfort related from staying still for a while then it's definitely worth a go. Hope that helps, Daniel

Nice one, will try and attend :)