Hi ! My question in general is will I be able to ride Or train on Zwift Ride without discomfort and some pain . I have inguinal hernia left and right . Left is worse but not like pain My left knee muniscus is broken , no pain , only some akward feeling first 10 minuts. After 1 hour riding zone 2 stiff pink and ringfinger. And irritation inside femur glutal ( sands saddle ) Left leg feels strong, right leg is baby leg 🤔 And knee unstable during Pedal stroke This is it 🙈 I really like zwifting and I hope to developpe more Please feel free to comment and to ask Here is a video I hope it is oké .

64 yr old road cyclist looking for review of position on bike. Slight back and saddle discomfort after 3+ hour rides on trainer. I also get neck and shoulder pain, but only sometimes?