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Owned by Dan

The Bike Fit Academy

1k members • Free

A FREE space for Bike Fit advice led by Pro Bike Fitters. Post videos of your Bike Fit, join educational webinars, and discuss with other riders 🚴

Memberships

50 contributions to The Bike Fit Academy
Why Your Hands Go Numb On The Bike?
Thanks to everyone who joined our webinar, "Why Your Hands Go Numb On The Bike" We covered: - why hand numbness isn't always a reach problem - the difference between pressure and support - how stability influences upper body load - why fatigue often changes the picture - and why the same symptom can come from very different causes Hopefully it gave you a different way of thinking about hand numbness and a better framework for understanding what's actually happening before making random adjustments. 🚨 Next Webinar 🗓 Friday 12th June - 4pm BST What Different Upper Body Problems Usually Mean We'll be looking at common patterns such as: - hand numbness - neck tension - shoulder discomfort - upper back fatigue and exploring what those symptoms can often tell us about how you're interacting with the bike, and how to solve them. See you there 👊
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The recording of yesterday’s webinar:
Why Some Saddles Work For Some Riders (And Fail For Others) is now available 👌 We covered: - flat vs curved saddles - V-shaped vs T-shaped designs - rider movement patterns - pelvic posture - and how to choose a shape of saddle for you The recording will remain free to watch for 7 days before being moved into the webinar library 👍
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Saddles - Sorted ✅
Thanks to everyone who joined the webinar on: Why Some Saddles Work For Some Riders (And Fail For Others) We discussed: - flat vs curved saddles - V-shaped vs T-shaped designs - rider movement patterns - pelvic posture - and why the “best saddle” is usually the one that interacts best with you, not someone else. Hopefully it helped clear up why saddle choice is much more about rider interaction than simply finding the most popular option 👍 Next up: 🚨 FREE Bike Fit Masterclass🗓 Friday 29th May - 4pm BST Why Your Hands Go Numb On The Bike We’ll be digging into: - hand numbness - upper body load - support vs pressure - and why cockpit length often gets blamed too quickly 👀
🚨 Bike Fit Masterclass Today! - 4pm BST 🚨
Next up in the webinar series: Why Some Saddles Work For Some Riders (And Fail For Others) We’ll be diving into: - V-shaped vs T-shaped saddles - flat vs curved saddles - which shapes tend to suit different riders and riding styles - why some riders need more support while others need more freedom to move - and why copying someone else’s saddle choice rarely works 👀 If you’ve ever bought a highly recommended saddle and wondered: “Why does everyone love this except me?” This session should really help things click 👍 🕓 Friday 22nd May – 4pm BST You can join via the Calendar tab at the top of the page.
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Thank you for joining the Premium Webinar today 🙏
The Saddle & Pelvic Load Patterns webinar covered some really good discussions around: - stability vs pressure - why discomfort patterns matter - and how to stop guessing when something doesn’t feel right on the bike The big takeaway was that the same symptom can mean very different things depending on: 👉 timing 👉 stability 👉 fatigue 👉 rider interaction with the bike Thanks to everyone who joined live and contributed 👍 The recording will be posted to the Library within 24hrs (found in the Classroom) Next FREE webinar: 🗓 Friday 22nd May – 4pm BST We’ll be diving into: Why Some Saddles Work For Some Riders (And Fail For Others) This one should be very useful to lots of you!
0 likes • 12d
@Adam Lake Hey Adam, yes we've had some gremlins with the last 2 webinar uploads, but we're on it! 👍
0 likes • 11d
They're both uploaded now @Adam Lake 👍
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Dan Smith
5
320points to level up
@dan-smith-1101
Professional Bike Fitter at UK Bike Fit. Founder of The Bike Fit Academy.

Active 3h ago
Joined Nov 22, 2025
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