No huge “new year new me goals”, I’m following the KISS method and ensuring I either walk daily or do a walking workout daily in my living room (thanks to the endless rain in the UK 🙄). So far I’ve stuck with it for 90% of the time, my biggest challenge is my hyper mobility and ongoing feet issues, but no pain no gain🚶🏻‍♀️

Hey folks, listen up, Here's the real controversial truth bomb on why we all procrastinate, pick the wrong priorities, and ditch our goals: It's not laziness....it's your gut screaming that those "goals" are total BS shoved down our throats by hustle culture and corporate overlords. Think about it, why grind on crap that doesn't light you up? Ditch the guilt, flip the script, and chase what actually fires ya up. Who's with me on burning the goal list and focusing on the positive and healthy things life has for us?