I have a 15mg tirz that I am trying to reconstitute and the puck will not dissolve. I have gently rolled it and let it sit for about an hour now. The water is cloudy and there are tiny bits floating along with a good chunk of the puck. Any suggestions
What mg are you taking? Are you doing every 7 days or every 5, 6, etc? How is your calorie intake? I upped my calories by 200-300 for a few days and went back to my calorie deficit. That helped me.
For those transferring from the Facebook group and those new members, I have a ton of information to redirect to the Skool app. Please be patient as I will add things daily. Thank you for being a part of my group. 🫶