7 sessions. 11 commits. One Builder. One laptop. One AI partner. Total cost of AI tools used: £6.30. Not perfect. But learning and growing every day. SESSION 1: Content + Video Production - Published Sunday posts (Signal + Value Post) across all platforms - Generated 2 AI videos using Sora 2 (electrician at work, speed-to-lead phone notification) - Built a showcase heat map for social proof - Saved YouTube production checklist from academy feedback SESSION 2: Video Editing System - Locked in Remotion overlay positioning (lower thirds, key phrases, banners, captions with green word highlight) - Saved official CX logo, QR code, and shield logo - Built vertical (9:16) composition for YouTube Shorts and Instagram Reels SESSION 3: Video + Content Polish - Spliced hero video: talking head footage + AI-generated brand clip - Scaled all Remotion overlays for 720p - Built the vertical Short composition system from scratch - Published final Sunday content suite SESSION 4: Deep Research - DOAC AI Whistleblower - 6 parallel research agents analysed Steven Bartlett 3.4M-view AI Whistleblower episode (Karen Hao, 2 hours) - Fact-checked 59 claims against 50+ external sources - Produced 8 ready-to-publish daily posts (Mon-Thu next week) - 15 backlog content angles, 3 YouTube scripts, 5 Instagram carousel ideas - Branded Anthropic capability chart as social card SESSION 5: Systems + Meeting Prep - Audited 9 AIOS classrooms, produced gap analysis wiki page - Built Memory Health Scanner (weekly cron, Telegram alerts) - Built /memory-prune command for safe memory archival - Built /audit-website command (pre-Opportunity Map sales tool) - Built /space-review command (on-demand workspace health) - Built Competitor Monitor (weekly Firecrawl scrape + Claude diff) - Trimmed MEMORY.md from 513 to 87 lines - Prepped meeting pack for a prospect meeting on Tuesday - Archived 5 stale draft plans

If you celebrate, I hope you have an amazing one. Take some time today to be with family and the people you care about. Enjoy it, the work will be here tomorrow.

Let's get to know each other! Comment below sharing where you are in the world, a career goal you have, and something you like to do for fun. 😊

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