As we approach the holiday season, with brisk air and more interaction with strangers, itโs important to take care of our immune systems. My go to is our signature healthy โHot Toddyโ - 150mg of clean caffiene - A natural thermogenic (burning 80-100 calories per servingโฆalso referred to as cardio in a cup) - 1000mg of vitamin C - Echinacea and Zinc - PLUS all your B vitamins, A, C, and E - Panex ginseng for memory โฆjust to name a few!