Hi everyone im clair . I found Wendy through Instagram. It was very strange that her video about seeing faces when you lay down to sleep popped up because this had just started to happen to me after I had my 2nd reiki attunement. I used to see and hear spirits when I was very young . It petrified me . Im so excited to learn but also a little scared . Grateful to be in safe place with like minded people 💚

Meditation is a hard one for me. Today is day one of being diligent here on this practice. I have kids, pets and life around me where I have a hard time unlinking myself to them so I can just hear me. I feel them even if I'm away from them and in a different room. Today I got a crazy buzz/tight feeling behind my nose. There is just something about complete silence that my body wants to steers away from but I know I need to step into it!