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Vitaluxe Wellness Coaching
10 members • Free
9 contributions to Vitaluxe Wellness Coaching
0 likes • 4d
@Cade Adams thanks
11d •
3 Months until new years!
next week will give us roughly 90 days for Christmas and New Years! We are going to issue a challenge for people to start the new year as a new them instead of committing to a New Year's resolution that most don't adhere to. If you refer 3 friends from now until the end of October, we will credit you for your next month's renewal!
0 likes • 11d
I have one possible referral so far. Here name is Margaret Docherty Knapp. She said she was interested.
0 likes • 11d
@John Sorget ok, will let them know. I have another possible. Here name is Desirae Espinosa
11d •
💧Hydration tip for GLP-1 users
Sip consistently through the day instead of chugging. Goal: ~8-10 cups water daily. Bonus: Add electrolytes if you’re lightheaded or low-energy
0 likes • 11d
It works! Thanks Cade!
1 like • 18d
I thought that's what this platform is for....information, support and sharing? I wish otheres would share more also. I feel like you, John and I are mostly the ones who post. How many others are in this group? Or is it a new group with few members?
20d •
Eating out tonight? Use this 3-step rule
1️⃣ Start with protein 2️⃣ Add veggies 3️⃣ Save carbs/fats for last. Simple order = better portion control
1 like • 19d
Thanks for this reminder!
1-9 of 9
@cindy-chaffin-8686
Hi, looking forward to losing weight to feel better, get healthier and gain support.
Active 4d ago
Joined Aug 17, 2025