I have my 2nd round Scottish Cup game tomorrow. Im just back from a few days holiday and didn't train much while away. I have gk training session tonight and will be following Rays advice about preparing mentally for a game. I am really hoping the lack of training this week doesn't let me down, I am aiming for a clean sheet. Whats everyone elses aims (goals) this week

Photos from last Fridays training with Toddy wearing my ionics, such a great glove but my Supa 3GX have become my new favourite pair.......sorry ionics you are still great 🤭

Hey guys what have you all got in this weekend. No game for me as it's our rest week. We are going to play laser tag as a team though for some team building. Sunday morning I will attend j4k training as I missed last weekend due to our cup match. Whatever you are doing enjoy

HOW TO DEAL WITH NERVES BEFORE THE GAME. One of the BIGGEST mistakes goalkeepers make is not preparing mentally for their weekend games. 99% of goalkeepers just turn up each week without being mentally prepared, and then wonder why they play so inconsistently. To help the community, I go LIVE every Friday at 7pm (UK time) to teach keepers (and parents) exactly what they need to do to prepare for their weekend games. These secrets are exactly what professional goalkeepers use to perform at the highest levels possible. So, if you want to be in the top 1% of goalkeepers, either click the link below and watch me LIVE… https://www.youtube.com/watch?v=W0TpC-nFcOw Or listen on the J4K podcast below. https://shows.acast.com/total-goalkeeping Good luck this weekend, guys! Ray

I’m new here and really looking forward to learning from this community. I’m a professional player (in Australia) and coach who works specifically with female footballers — helping them build strength, speed, skills, endurance, power, and confidence so they can play at higher levels. While I don’t work exclusively with goalkeepers, I know how important keepers are to the game (and I coach keepers as part of my programs too when it comes to physical prep, strength, speed, skills and confidence). I’m excited to connect, share ideas, and learn more about how to best support keepers in their development. If there’s anything you’d like to know about the work I do, or if I can add value around strength/conditioning/skills training for female players — I’d love to contribute. Looking forward to connecting with you all! ⚽💪 Thanks @Ray Newland for having me here 😀