Today I am overwhelmed with gratitude for all the blessings in my life. My mother in law (ONJ) taught me about the power of gratitude and I was just overcome with emotion thinking about her. If you are feeling down, see if you can find something small for which you can be grateful. Share it with us if you feel like it. I’m grateful for my wife and my dogs and Rickson and Cassia and jiujitsu and health and all of you friends. ❤️🙌

Share some wisdom with the group. I’ll go first. My opponent is my teacher, my ego is my enemy. Leave yours in the comments. 🙌