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The Menopause Lab
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CLUB THRIVE TV
741 members • Free
10 contributions to CLUB THRIVE TV
Jul 4 •
Serviceberries
There is a serviceberry tree at the beach house I am staying at and I have been harvesting them. Please share what you like to do with them. TIA!
0 likes • Jul 12
@Cate Stillman Thanks - I was leaning toward drying them.
0 likes • Jul 29
Yes, definitely taste like blueberries! Juice is a great idea. I’m on the lookout in my area to find serviceberries locally.
1 like • Jul 20
@Vivian Santana I’m always seeking to improve and refine my habits. These resets help me get back on or stay on track and level up my game!
0 likes • Jul 22
@Vivian Santana My main focus is on incorporating primal movement intervals throughout the day.
Jul 1 •
JULY PRIMAL AYURVEDA CHALLENGE MEMBERS
welcome! Say hi! Let us know your #1 desired outcome from the PRIMAL AYURVEDA JULY CHALLENGE And check your email for access into the CLASSROOM!
2 likes • Jul 4
Psyched to have space to focus on this to gain clarity through simplicity.
0 likes • Jul 18
@Carman Murray hey!
Jul 17 •
Cold (OK, Cool) Shower
It is so curious to me that after years of attempting cold showers and setting out in this challenge with prioritizing everything else over cryo - what habit is sticking the most? Yep, getting into (I’m not going to say it’s cold) but a much cooler shower. I’m finding I crave at least a half minute in the morning to get going and if I don’t do it, the idea stays with me all day. I’m starting my showers at a cooler point too. Small steps, and progress for sure especially for this high vata who resists anything cold.
1 like • Jul 15
I couldn’t get it to play, so opened YouTube separately and typed in ‘fasting the healer within’ and it came up no problem.
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