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Hormone Secrets

1.2k members • Free

5 contributions to Hormone Secrets
Reliable Estrogen Labs vs symptoms
How reliable is an estradiol result ? (Had partial hysterectomy-left both ovaries in 2019) So my E lab is 134. Got put on P & T cause they were low & I’ve have horrendous insomnia. I know it’s only been 2 weeks. My biggest reason for seeking HRT was this horrific musculoskeletal pain that keeps me in constant pain, in tears, & debilitated. The P helps me fall asleep but I don’t stay asleep- back up in 2hrs. Not sure T is doing much yet. I wonder if my E is truly 134?? Can’t I just try a tiny amount of E to see if I get ANY relief??? The PCP I reluctantly went to yesterday started with Gabapentin & Lyrica, then off to the neurologist for a muscle biopsy!!!! Hell to the NO!!! I’m literally at the end of my rope!
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Confusion continues…
Just went to see a primary care physician…trying to get to the bottom of this excruciating nonstop ache/pain in my legs & feet. I already knew going in that I wasn’t gonna do what she suggested (Gabapentin or Lyrica) but when I told her I started HRT P caps & T injections she told me she didn’t think T was the answer to my legs ā€œtestosterone is only given for 1 primary reason…libidoā€. I’m dumbfounded & at a loss for words. And THIS is why I trust no one
1 like • 7d
@Tracey Stern WOW!!! So terrible! I’m sorry that happened to you!
Introduction!
Hello everyone! I’m so happy & RELIEVED to be here! I started my HRT journey just 1 week ago. I began with severe symptoms back in May that have plagued my musculoskeletal system & my ability to sleep. These really are affecting my quality of life I am 51 yo & desperate to get my life back. Looking forward to learning from everyone here. 🩷
Noticing changes?
For those of you on HRT, what would you say were the first notable changes you experienced after starting your protocol? What improvements stood out to you the most? For me, I saw an immediate improvement in my brain fog. I'm talking in the first couple weeks, it felt like I could finally have a coherent thought. & I also noticed that I wasn't as irritable or over stimulated all the time. That really stood out to me because I was SUPER on edge all the time before starting my injections. 🄹 I'm curious to hear what you guys experienced!
1 like • 10d
So I'm on week 2 of oral P & T injections: my biggest symptoms are insomnia, worsening restless legs, and worst of all hip & bilateral leg/thigh muscle/shin/feet pain. The P kept me in a deeper sleep the first night but not really longer hours & now it waxes & wanes. The T injections, with only having one full dose it is a little hard to tell as I’ve still had the feet pain, restless legs & pain on/off. But I have noticed that it feels like whatever dose I had is dropping off or gone because as it’s the day before my next injection & my leg symptoms are back to square one. I’m sobbing & writhing in pain in my legs. I understand the injections are supposed to keep me at a steady level & I know I’m just starting so it’s a low dose but could that be what’s happening? The dose is out of my system already ??
WELCOME ā€˜SECRET CHAT’ SISTERS! šŸ¤—šŸ«¶šŸ»
Welcome to all of our new group members that are joining us from the 'secret chat'. 🤫 I'm so glad that you guys made the leap over to Skool, and now we can all actually engage with one another! šŸ™ŒšŸ» In this group, please feel free to post as often as you would like. This is an open forum and l'd love for this to be an amazing resource of information & community for you all. You can ask questions, share experiences, talk about your symptoms, share your wins, use this as your personal diary, nothing is off limits! šŸ’šŸ»ā€ā™€ļø We are all here for the same reason! We want to better understand our bodies and our hormones, and reclaim our vitality. That's exactly what this group is for! I will be posting valuable info (& random thoughts) throughout the week, and I do my best to chime in on your questions and engage with your posts. Thank you guys so much for being here, we are stronger together! ā¤ļø Ps. I’m posting a video on IG/FB tonight with some really good hacks for vertigo/nausea/dizziness! I’ll post photos of the actual products on here tonight after the video is posted at 7pm EST. šŸ«¶šŸ»
2 likes • 10d
Thank you for the invite & acceptance 🩷
1-5 of 5
Christa Bowdler
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1point to level up
@christa-bowdler-6842
Christa 50 years old Registered Nurse Wife, Homeschooling mother of 4 Goal: kick my sugar & caffeine habit change my life & health

Active 21h ago
Joined Dec 2, 2025
Kentucky
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