As we close out Day 1 of #PrettyFit, take a moment to acknowledge yourself. Whether you moved your body, stretched, walked, hydrated, or simply rested—you showed up. That matters. Today wasn’t about intensity. It was about starting and setting a rhythm your body can trust. ✨ If you didn’t finish everything, that’s okay. ✨ If you went slower than planned, that’s perfect. ✨ If today was quiet, your body needed that. Before you head into the night: • Drink one last glass of water • Take a deep breath • Let your body integrate today’s movement 🌅 Tomorrow, we continue. New day. Same grace. Same commitment. Join us back here tomorrow for Day 2, where we’ll keep building—gently, intentionally, and together. Pretty Fit. PeriodT. 💅🏾🩸💰 Sleep well. We’ve got more to do—beautifully. 💤