As we close out Day 1 of #PrettyFit, take a moment to acknowledge yourself.
Whether you moved your body, stretched, walked, hydrated, or simply rested—you showed up.
That matters.
Today wasn’t about intensity. It was about starting and setting a rhythm your body can trust.
✨ If you didn’t finish everything, that’s okay.
✨ If you went slower than planned, that’s perfect.
✨ If today was quiet, your body needed that.
Before you head into the night:
• Drink one last glass of water
• Take a deep breath
• Let your body integrate today’s movement
🌅 Tomorrow, we continue.
New day.
Same grace.
Same commitment.
Join us back here tomorrow for Day 2, where we’ll keep building—gently, intentionally, and together.
Pretty Fit. PeriodT. 💅🏾🩸💰
Sleep well. We’ve got more to do—beautifully. 💤