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Living Under a Rock
42 members • Free
2 contributions to Living Under a Rock
22d •
Habits
Y’all have any advices on creating habits ? I wanted this week to be all about daily meditation, but I just felt like I don’t get to it everyday. I purchased a book called atomic habits, that is considered very good and helped a lot of people, but I also feel like I don’t get to read this book (as you see the situation is hard ). If y’all have any advices feel free to share 🙏.
0 likes • 21d
Prioritize stillness. Stop the incessant scrambling and haste. Start small. Sitting still comfortably with 5 long, smooth, and slow belly breath.
Sep 1 •
Back 2 School Resolution
It’s Sept 1st, get a head-start on 2026 resos. What’s yours? Choose 1 & comment to manifest it now!
Poll
14 members have voted
0 likes • 25d
I’m out here living and learning my brother. One day at a time. Fatherhood, grad school, and teaching have my time occupied. This autumn, we’re gonna squeeze a little professional development into the works. Little bit of brand formulation and if you make it out my way to Saskatchewan, perhaps even some content creation!
1-2 of 2
@chad-crozier-9493
Yoga teacher and counsellor-in-training who bridges psychology and spirituality to help people cultivate resilience, meaning, and authentic presence.
Active 21d ago
Joined Sep 2, 2025