Because for us to make any change, to start healing and to better ourselves, we have to know our worthiness. Each day, take 5–10 minutes to complete the prompt. Post your reflections in the community if you feel called to share—we’re here to witness and support you. I'll start first with something that I love about myself. I love my big heart. I love that I I'm empathetic and compassionate toward others. That's something that I'm proud of and that I love about myself. I'd love to hear what you love about yourself if you wanna share in the comments!

Share three things you’re grateful for today. Let’s fill this thread with positive energy! 💖