Hi everyone 👋🏻 Just joined a day ago - from Vancouver, Canada. I started working out about 8 years ago after not being a very active person for the first 40 years of my life. Since then I’ve been gradually adding new habits to improve my health - like tracking food, tracking steps etc. My main fitness goal is to decrease my body fat % and maintain it long term. Feels so easy to gain weight these days! If on death row, my last meal would likely be tacos 🌮 YUM!

My name's Amandine, I'm French and I live in Paris. I'm almost 35 years old and I teach English to adults for a City Hall partner called SCAP and in a cyber security company. I'm here because after my gastric sleeve surgery I want to loose weight the right way and become as strong as I can to start a new chapter in my life. Can't wait to learn with and from you all and to watch every body become the healthiest versions of themselves 😄🔥

The old me would be super stressed that I hit 1,900 cals at 3pm. My goal is 2,300, which means I only have 400 calories left from now until bed time 🥱 Old me would've stressed out. Worried about "what if I overeat?!" I might, but I also might not. 1900 cals worth of 100% whole foods, 153 gr of protein down, 28gr of fiber, 2.5 liters of water. I am pretty damn satisfied. I realize now why old me was stressed out. Because I was eating all these "low calorie snacks" that were void of nutrients and fiber. I was rarely satisfied. And that's why I'd be raiding the pantry by 9pm every night. So... what am I going to have? No idea yet. My friends are coming over to hang out. If I remember i'll snap a pic and send it in this post 💪 Random life stories by Darren.

Hey BBB community! @F L , @Kamna M , and I would love for everyone to join us in making June a month of more movement together.. No matter where you are in the world or your time zone, you’re welcome to participate. No strict rules, no pressure — just positive vibes and healthy habits. You don’t have to hit any specific number. Go at your own pace, set your own goal, and celebrate whatever progress feels good for you. Whether it’s 3,000 steps or 15,000, every step counts! We’ll share walks, photos, motivation, favorite routes, and encouragement across time zones. Who’s joining us this June? Let’s walk the world together, one flexible step at a time 💛

I get to eat all this food for 351 calories