Hi everyone 👋🏻 Just joined a day ago - from Vancouver, Canada. I started working out about 8 years ago after not being a very active person for the first 40 years of my life. Since then I’ve been gradually adding new habits to improve my health - like tracking food, tracking steps etc. My main fitness goal is to decrease my body fat % and maintain it long term. Feels so easy to gain weight these days! If on death row, my last meal would likely be tacos 🌮 YUM!

This is all you have to right now: Step 1 - Make a post under “Intro” category with: - Where you're from - Why you're here - Photo of yourself! That's it. You’ll get a huge, warm welcome! Then... Step 2 - Go to the "CLASSROOM" tab and start. All you need to do is show up and engage yourself with this amazing community. Step 3 - Start your free 5-Day Fat Loss Sprint video course once you get to Level 2! 🔥