Hey team! We're welcoming some beautiful new members into this growing Skool community and the next cohort of Enhance Your State kicks off on Monday February 16th so we thought it would be a good time to drop in to some intros! 👋 If you're taking part in EYS Cohort 11 pop a little intro in the comments below with: - your name - the town/country you're connecting from - a little about you - your reason or intention for the upcoming enhance your state! Team Bader x

Hey team! We're excited to announce that Cohort 11 of our Enhance Your State programme kicks off on Monday 16th February! Wanting to put some energy and realign to those new year resolutions? Get clear on your goals and build habits for a healthier, happier you? Jump on board! As you've already found your way to this community, maybe you've taken part in a programme before or maybe you're still waiting to make that step - wherever you are in your journey - you are welcome. Each time you embark on the EYS journey it will offer you something new. 🌟 Keen to take part? We'll be welcoming people into this group and opening up the Cohort in the next few weeks. Keep an eye on this page for further details. In the meantime, pop a GIF in the comments of this post that captures your energy of 2026 so far! 🌟 ⚡To join the cohort inside the CLASSROOM we invite everyone to share a manifesto of conviction as an honouring of their commitment to the journey and most of all, yourself! We'll post details of this in the week before we start so watch this space! ❤️ Tell your friends! Know someone who would benefit from this? Share the link to this page and bring them along for the ride! Let's make 2026 a super enhanced year! Team Bader

We’re so excited to have you here as part of our 28-day journey to enhancing your physical, mental, emotional, and energetic state. This is a space to connect, learn, and support one another as we move towards feeling better, more energised, and more connected to ourselves and our tribe. 1️⃣ First step: Introduce yourself! Share who you are, where you’re from, and what you’re hoping to get out of this program. 2️⃣ Second Step: Watch this Video – CLICK HERE – so that you know your way around The EYS Community. https://www.skool.com/bader-wellness-community-6786/about 3️⃣ Third step (if you feel called): Invite 3 friends who could benefit from being here. The more energy, connection, and support we create together, the stronger this community becomes. This is your space—show up authentically, ask questions, and engage. Let’s elevate each other and truly Enhance Our State. Ryan, Mike & Team Bader.

Man I have had such a low energy week since Tuesday...just feeling flat and tired and no matter how much sleep I get it doesn't seem enough. Lost my cares for cooking and healthy food options ..reaching for the comfort foods. I thought it was usual to be tired for a day or so but is this long normal? Any suggestions?

Wow... what a session as always! Thanks you to everyone that showed up live & to all of yall watching the repay, thanks you for taking the time to tune in! Week 3 is always transfomative & we are all here for you all every step on the way! As a way to reinfoce this week teaching - please share you Reframe below( along with a GIF that is relivant) haha you know Ryan love GIF's. If you have any question on the exercise also share them below! Excited to catch you this weekend for the breathwork session! Ryan & Mike