Fellas, you know I’m not big into pushing supplements—most of them are absolute bollocks. But there are a few that I consider essential for supporting men’s hormone health. We’re talking: - Magnesium - Vitamin D - Zinc - B12 Recently, I was introduced to Jack Carty, former Connacht rugby legend and fellow Roscommon man, who’s created a supplement blend called Thrive One—designed specifically to support men’s testosterone production naturally. Here’s what’s inside: 🟢 Magnesium Citrate – Helps with muscle recovery, energy, and sleep. 🟡 Vitamin D3 – Crucial for immunity, bone health, and T-production. 🟣 Zinc – Key for testosterone regulation and general vitality. 🧠 Ashwagandha – Lowers stress and boosts energy/performance. 🌱 Maca Root – Supports mood, energy, and sexual health. If you’re not quite ready to explore TRT, this is a great place to start. And even if you are, Thrive One can complement what you’re already doing. Jack’s kindly offered all Alpha lads 15% off with the code: ALPHA15 👉 Click the link below to check it out and grab your discount. It’s made right here in Roscommon, packaged in Athlone—and it actually does what it says on the tin. https://cognitiveblends.com/ Giddy up.