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Hormone Secrets
1.2k members • Free
5 contributions to Hormone Secrets
Oct 17 •
EMD Saw Palmetto & Zinc
I just received my EMD Saw Palmetto & Zinc supplements, anyone else taking these? Any tips you can share? Thanks in advance.
Oct 14 •
Help Us Make Videos That Help You 💛
We want to hear from our social media followers! What symptoms would you like Kaylyn to cover in a video? Drop your ideas in the comments so we can make content that’s super helpful for you 🤝 Don’t forget to follow us on Instagram, TikTok, and Facebook so you never miss a tip or video!
1 like • Oct 17
I am curious about BHRT vs HRT. I am on progesterone 200mg nightly and wonder if BHRT form would be better.
2 likes • Oct 14
Morning person here and I love going to bed early.
Oct 14 •
Just saying 👋🏻
Hi everyone. My name is Bruni for short. I have been married for 26 years, with 2 grown children and a 2 year old granddaughter. I just celebrated my 30 year career in supply chain and I primarily work from home. Since this year I noticeably been experiencing perimenopause symptoms and since starting progesterone my current symptoms improved, especially my sleep. Hoping to learn more from this community on how to manage this part of my life.
3 likes • Oct 14
@Jody Lindsey it has been great to me. I never struggled with sleep and then I found myself waking up at 3am and not being able to go back to sleep. Progesterone 200mg has changed that for me. It even improved my mood.
Oct 7 •
Today’s Forecast! 🌤️
What’s the weather like where you are today? ☀️🌧️❄️ It is rainy and gray here in Cincinnati, Ohio at our office!
1 like • Oct 14
It is 58 degrees and mostly cloudy here in Hopatcong, NJ
1-5 of 5
@brunilda-warren-4307
Hi, I am Bruni. 54 years young and Nana of a 2 year old. Definitely in perimenopause trying to combat the change of life.
Active 27d ago
Joined Oct 14, 2025
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