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DISCUSLAB

313 members • Free

4 contributions to DISCUSLAB
critique my technique
this is one of my throws in practice today 'about 30m', i want to hear yall critiques please & major things i need to fix to improve my technique
0 likes • Jun 12
@Andre Tse so i better speed up my lower body instead to match my upper body's speed & focus on what you mentioned right?
0 likes • Jun 12
@Andre Tse totally right! thank you Andre
looking for advices!
here's one of my throws in my latest meet, i'd love to hear yall's critics about my technique & the things i need to fix asap!
1 like • May 17
@Luca Petterson thank u! what about my release part 'the block'
1 like • May 18
@Luca Petterson that was helpful! thankk u
Please watch my videos and give advices!
Recently, i have been struggling with releasing the discus. My coaches and senior say that it is because i'm leading the throw with my head. And i think that it's because my blockleg landing facing the side instead of the throwing direction. Can you give me some advices of how to fix that?
1 like • May 5
well im not a pro, you can say im a beginner too but ig its your blockleg facing the side as you said as well as in your first turn, your right leg isnt in the middle it was put kinda to the side, try to go straight with your legs & see if it works 'saying this because i had the same problem & still have it sometimes so probably that'll help'
Intro/Technique
Hello, This is Bouchra, 21yo student athlete from Algeria, i've one year experience with discus, i got 25,63m in the last meet, so excited to be here & to learn from yall <3
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Bouchra Zaidi
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1point to level up
@bouchra-zaidi-1847
discus thrower X computer science engineering student

Active 14h ago
Joined Apr 19, 2025
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