Yesterday’s Stats: 🪶 Weight: 263.4 🚶‍♂️ Steps: 20,441 💪 Push-ups/Sit-ups: ✅ 25/50 🍽️ Calories: 1,568 Yesterday was a really good day. Got a ton done at the house, enjoyed being home, and capped it off with a good dinner — chicken noodle soup hit the spot. It felt good to relax after the work was wrapped up. Steps ended up at 18,500 late in the day, and I decided to push for 20,000. That small choice made the difference, and it’s a tiny new goal I might carry through the week. Quote of the day: “The will to win is important, but the will to prepare is vital.” — Joe Paterno It’s not just about wanting the result — it’s about doing the daily prep work to make the result possible. Yesterday was a reminder that preparation and discipline lead to the wins that matter. Let’s prepare, let’s push, and let’s stack another good day. 🦆 #OFJ