Go check it out :):) Actually learn what it means to bulk vs cut https://open.substack.com/pub/joshhaag/p/bulking-vs-cutting-the-no-bs-guide?r=4bjill&utm_medium=ios

I wanted to formally introduce @Ben Sherry ! He is a speaking and communications coach. For those potentially thinking about getting in front of the camera, this could be your man! Welcome and show him some Love:)