How do you guys feel about a step challenge? We could also do an accountability challenge since we all have different goals. What do you all think?

Hey have any of you read Chasing Cupcakes? What did you all think of it?

We’re starting something simple in May. Not extreme.Not overwhelming.Not “all or nothing.” Just 30 days of showing up for yourself. WHAT THIS IS: A 30-day steps challenge built to help you: - track your steps - build consistency - create momentum - and actually follow through Because self-trust isn’t built in big moments… 👉 it’s built in small promises kept daily WHY WE’RE DOING THIS: A lot of people don’t struggle because they don’t know what to do… They struggle because they don’t stay with themselves long enough to see it through This is where we change that. WHAT YOU’LL DO: - Walk daily (your level, your pace) - Track your steps - Stay consistent for 30 days That’s it. No perfection.Just participation. HOW TO JOIN: 👉 Download the PACER app 👉 Enter Challenge Code: BN00XX8F 🏆 PRIZES 🥇 1ST PLACE — STEP SLAYER (Highest total steps in May) → FREE 6-Week Shift2Lift Program 🔥 🥈 2ND PLACE — YOUR CHOICE Pick ONE: - 1:1 Coaching Session - 3 Months Free Premium Hub Access - Becoming Hub Shirt 🖤 🥉 3RD PLACE — CONSISTENCY COUNTS → Becoming Hub Shirt 🖤 or→ 1 Month Free Premium Access ⚔️ SELF LOYALTY AWARD Not based on highest steps. Based on: - consistency - showing up - staying in it → Surprise reward WHAT THIS IS REALLY ABOUT: This isn’t about steps. This is about becoming someone who: - shows up - follows through - doesn’t disappear on themselves when it gets inconvenient 👉 WE DON’T ABANDON OURSELVES. We start May 1st. Comment “IN” when you join the Pacer challenge 👇Let’s build something you can actually trust this time ⚔️🖤

I want to share something important with you guys!! I just enrolled in NASM’s Certified Nutrition Coach program. Y'all know I choose NASM (National Association of Sports Medicine) based on their scientific approach to the body. I love to view myself with a scientist lens so the discoveries feel more like facts than "something's wrong with me". SO WHAT DOES THIS CERTIFICATION MEAN TO YOU GUYS? This means I’m expanding my ability to coach you not just in workouts…but in how you actually fuel your body in a way that supports real, sustainable progress. What this certification focuses on: • evidence-based nutrition (not trends or extremes) • understanding how to assess what your body actually needs • coaching habits around food, not just giving rules • helping people create results they can actually maintain And if you’ve been here for a minute… you already know that lines up exactly with how I teach. We don’t do: ❌ crash diets ❌ all-or-nothing plans ❌ “just be more disciplined” We build: ✅ consistency ✅ awareness ✅ habits that fit your real life This just gives me deeper tools, better structure, and more precision in how I help you do that. 🧠 HOW THIS APPLIES TO MY 1:1 COACHING If you’re working with me (or thinking about it), this means: • more personalized nutrition guidance • better habit coaching around food and routines • support that connects your workouts + your eating + your real life • less guessing, more direction Everything becomes more integrated. Not just “what workout should I do”but “how do I actually make this work in my life and stick to it” ⚔️ IMPORTANT I only have 3 coaching spots left right now. I’m keeping it small on purpose so I can coach at a high level while I’m building this out. If you’ve been thinking about working with me…this is your window. This isn’t about doing more. It’s about doing this better. For you. 🖤

Hi folks! I wanted to introduce myself. I’m almost 50 & working on being my best self with exercise & health at the forefront. I have 2 adult children. My goal for being here is to find my tribe- some friends & learn about myself. Fitness is my jam but frig I have so much to learn there & that’s my other motive to be here! Im kind, sweet & would love to connect. Reach out if you think we may be a good friend fit! Perhaps we can start an easy Marco Polo group or something to connect.