Quitting stimulants isn’t just tough—it’s a full-on battle inside your brain and body. That’s why I created the Stimulant Withdrawal Survival Toolbox: raw, real, and packed with expert-backed tips to help you survive the darkest days. Whether you’re neurodivergent, an intellectualizer, or just plain exhausted, this toolbox has your back with coping strategies, affirmations, symptom trackers, and trusted resources. Print it, save it, lean on it—because progress is progress, no matter how messy. Ready to face withdrawal with brutal honesty and real support? Grab your toolbox and start surviving today.

🚩 Ever noticed something just feels “off” after talking to certain people? 🌫️ You’re not crazy, you’re NOT too sensitive, and you’re definitely not alone. Welcome to the subtle world of manipulation and emotional abuse—where things look charming on the surface, but underneath, they leave you doubting your memory, twisting yourself in knots, and walking on eggshells just to keep the peace. 🥚🚶‍♀️💔 Here’s a reality check for anyone out there second-guessing themselves:😵‍💫 You leave convos questioning your own memory or sanity😇 They’re sweet only when you do what they want😔 You say “yes” not from love, but out of guilt or fear🙍‍♀️ Afterward? You feel small, alone, unstable—even crazy⚖️ Everything feels conditional; you’re always adjusting yourself to avoid the next blow-up🗣️ Your words? Twisted. Taken out of context. Used against you. Sound familiar? You could be experiencing gaslighting or manipulative abuse—and trust me, it’s way more common than most of us realize. ☁️ 💬 Let’s talk about it!👀 Have you ever caught yourself doing any of the above?💥 What was YOUR turning point when you realized something was wrong?💡 What’s helped you reclaim your peace or set healthy boundaries?Drop your experience, tips, or just some love in the comments. 👇 Let’s smash the stigma around emotional abuse, trauma, mental health, boundaries, and recovery—together. If this hit home or made you think, please LIKE, SHARE, or FOLLOW for more real talk about mental health, recovery, healing abusive relationships, and trusting your intuition. The more we share, the less alone we all feel. 🌍💛

If you’re scrolling right now, it’s because you want something different—no fluff, no empty advice, just honest support that meets you where you are. Maybe you’re stuck in a cycle—whether it’s drinking, relationships, work stress, or just the overwhelming feeling of being alone. I left my clinical job to create a recovery space that’s real, private, and built for people like us. Inside this Skool community, you’ll find: 🖤 Raw, unfiltered stories and practical tools that actually move you forward. 🌱 A safe, members-only space with live workshops, resources, and connection with people who get it.🤝 1:1 and group recovery coaching with a FREE intro call—no pressure, just honest answers and someone in your corner. You don’t have to be perfect to belong here. If you’re ready for something different, you’re in the right place. Let’s take the next step together—no shame, just progress, one day at a time. 👉 Read real stories👉 Book your free call

Three books. Three true stories. All for you. 1. Sober, Not Sorry — If you’re done with the sugarcoating and ready for the honest, sometimes-messy, always-real path to sobriety, this one’s for you. Find yourself again—no apologies.https://www.amazon.com/dp/1737959220 1. The Codependency Workbook — Ever get lost taking care of everyone but yourself? Same. These pages are packed with real talk and exercises to help you break free and come back home to YOU.https://www.amazon.com/dp/B0BJ7V9SJY 1. The Circle Stays Unbroken — A novel through my youngest’s eyes, based on our family’s real story. It’s raw, honest, and proof that hope turns up in the wildest places.https://www.amazon.com/dp/B0CP7X8G9L All three are FREE with Kindle Unlimited! If you’re craving something real—stories that don’t flinch from the gritty parts, but lead you back to hope—grab a copy, leave a review, and tag me when you’re done. I want to know you’re with us. Got a friend, a pro, or anyone walking through recovery or finding their way? Share this with them. We need each other’s stories. Who’s in? Drop a comment if you’re joining the circle!

Who This Toolkit Is For If you’re stuck in the hell of trying to heal but feeling overwhelmed by pain, shame, or just being plain lost, this toolkit is for you. Maybe you’ve tried “fixing” yourself before and ended up feeling more broken. Maybe you’re tired of the fluff and empty promises. You want real tools that meet you where you are—the messy, raw middle of growth. You’re fighting addiction, mental health battles, or the crushing weight of your own past. You want to stop running, start facing, and build strength that lasts. What This Toolkit Does for You It doesn’t pretend healing is easy or linear. Instead, it gives you no-bullshit tools to manage the pain, build emotional muscle, and keep showing up when everything inside screams to quit. You get practical steps, real stories, creative exercises, and survival plans that ground you in the chaos. This isn’t some feel-good pep talk. It’s a raw, honest companion for the hardest days—the toolkit you’ll reach for when hope feels thin but you refuse to give up. Why It Works Because it’s built on real experience, not theory. It’s packed with tools that have helped people who’ve been exactly where you are—people who’ve faced the darkest moments and found ways to keep fighting. It meets you on your worst day and gives you a lifeline, a plan, and a community that gets it. It’s honest, gritty, and practical. No fluff, no judgment—just real help for real healing. Why Trust Me? I’m Belle, and I’ve walked this road myself. I’ve faced addiction, deep pain, and the long, ugly climb toward healing. I don’t sell quick fixes or perfection. I share what works, what hurts, and what keeps me moving forward. Progress isn’t neat or pretty—it’s messy, slow, and sometimes brutal. But it’s worth fighting for. I built this toolkit because I needed it when I was broken, and I’ve seen it change lives since. If you’re ready to get honest and get real, I’m here to walk with you. https://progressisprogress.my.canva.site/