I want to invite you into a simple experiment. Many of us check social media dozens of times a day without really thinking about it. A quick scroll here and there… and before we know it, a lot of our time has been pulled into the feed. So I created something for this community: The 30 Day Social Media Detox Challenge. Create more space in your life. More space for presence. More space for living fully. More space for the things you actually enjoy doing. This challenge is especially powerful after a medicine experience. You can learn about that in one of my videos “Protecting the Post-Journey Window” Just head to the Classroom Tab to get started 🫶🏻

If you haven't heard yet. One of the biggest turning points in U.S. history happened this Saturday. An Executive Order was signed directing federal focus toward research of Ibogaine and other psychedelics. What this means: - Advances research to seek full scope of therapeutic potential - Supports development of medical and research frameworks - Accelerates approval timelines - Emphasizes safety and scientific efficacy

Curious: how many of you practice the dinner gratitude ritual we do at retreats, at home? I love this time of quality connection before breaking bread. For anyone unfamiliar: at Meant for More retreats there's a tradition of sharing our gratitudes around the table before having dinner -- and it's so treasured!

Let's get to know each other! Comment below sharing your favorite movie, book, or travel destination!