If you didn’t care what anyone else thought, what changes would you make today? If you actually listened to your heart, your dreams, and your desires, what direction would you be heading right now? Draw a vertical line down the center of a piece of paper. On the left side write, “Things I am no longer willing to accept in my life.” On the right side write, “Things that are now musts in my life.” Don’t answer based on how you think you should respond. Dig deep and respond with complete honesty. When you’re done, circle the top two or three on each side. You may have a challenging gap between the two sides, but you now have a direction to move forward with and give yourself some momentum in making a profound change in your life. Share your insights in the comments!

Hi everyone! Im Rachel and I live in San Diego✨ I am feeling so excited and grateful for the upcoming retreat and can’t wait to connect with everyone! I will be sitting in ceremony as well as helping out in the kitchen. I love being of service- especially in retreat settings making sure everyone is feeling supported and nourished. I’m passionate about health and wellness, travel, mindfulness, and embodiment. I’m a yoga teacher, energy healer, somatic embodiment guide, and occupational therapist. I have been working with plant medicines for about 5 years and am a forever student of their ancient wisdom🤍

So grateful for this community, and really excited to sit with some of you in January. My wife (Katie) and I have been on our own journeys working with plant medicines and this will be our first time sitting in ceremony together which makes it feel extra special ✌️

Looking forward to meeting everyone in person on Friday! Can’t believe it is coming up so quickly. For the veterans at this, any idea if we will be hot or cold during ceremony? Are we talking sweats or tanks?

Hello, I’m Sean and I live in Wyoming. Lately it is Windy Wyoming. This wind literally blew a train over an hour south of where I live in Douglas this morning. Seriously a whole train. I am married to most amazing woman (Shea)and will be celebrating together our 20th wedding anniversary at la Cura! I have never been to a guided ceremony before and am very excited with some nervousness looming. I’ve had some great journeys on Psychedelics and some scary ones too. I now know “set and setting” are huge and what you are absorbing prior to medicine is also a huge factor of getting value out of your experience. I’m so excited to have an experience with so many like minded individuals in their journey.