That's it. With the anti-blitz here I want all of us to be more mindful of our health. Did you take your meds today? No shame in the med game ✨

I’ve been thinking about co-regulation again, and one thing feels important to say plainly: We don’t learn self-regulation first. We learn co-regulation first. Literally from birth. When we’re babies, we don’t calm ourselves down.We borrow calm. Someone holds us. Feeds us. Rocks us. Uses their voice, their warmth, their nervous system to help ours settle. That’s not a flaw in the system — that is the system. Self-regulation only develops after repeated experiences of being regulated with someone else. Our nervous systems learn, “Oh, this is what calm feels like. I can come back here.” So when adults struggle to self-soothe, it’s not because they’re bad at coping or not trying hard enough. Often it’s because their system is asking for the same thing it’s always needed first: safe proximity. Which is why co-regulation in real life often looks very unremarkable: – sitting near someone – parallel play – a quiet presence – a shared routine – a “you don’t have to talk” moment – being with someone who doesn’t demand performance Only after that safety settles does self-regulation actually work. Trying to force self-regulation without co-regulation is like telling a baby to “just calm down” without picking them up. Technically possible someday — but not how development actually happens. Very humbling. Very human. Very goose-coded. So I’m curious: How do you notice your body asking for connection before coping?

How​‍​‌‍​‍‌​‍​‌‍​‍‌ essential is authenticity when developing a community? Recently, I kept mulling over the fact that authenticity is one of the main reasons that the right members or even new clients come to your tribe. Frankly, it's something that I really acknowledge and awe, inspire by Gossify. I have never come across a community like it. The community didn't just look good with the branding, colors, and inside jokes but also the tone, humor, and culture were all very different and intentional. While there are Skool communities that provide almost the same services, Gossify is the one that people talk about because it is very unique, it is that “show factor” that stays with you. If someone were to ask me which Skool communities are hard to forget, I would probably refer to Skoolers, maybe a marketing community, and certainly Gossify. So, it made me wonder… How could we possibly infuse our communities with the same degree of authenticity and who personality? It is my conviction that it revolves around revealing your true nature without any fear and also creating some: Inside jokes, Shared language or dialect, small traditions, rituals, or etiquette, A tone that only your members get These things create identity. They make your brand human. I would really like to know your opinion, When you first joined Gossify, what did you think? Moreover, how do you express authenticity in your community or ​‍​‌‍​‍‌​‍​‌‍​‍‌business?

Ok so I’ve been up for a while planning my day. Getting a haircut today. Cleaning up the mop finally. We overlook the simple effect a hair cut can have on someone and the way it can make them feel about themselves. This can be true for many other things as well. For today, pick one thing that will help you feel better about yourself. Treat yourself within reason and let’s keep getting those steps in. Today’s task: get your steps in, eat something good and enjoy your day.

So do we register our teams somewhere? How is this being tracked? Just look at the leaderboard? @Goose Dunlavey help?? 😅😭