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Food, Faith, Fellowship

45 members • Free

2 contributions to Food, Faith, Fellowship
Ladies, gear Up! I have something for you!!
🌿 Your 45-Day Waistline & Faith Reset Begins October 13, 2025! 🌿 Sis, it’s time to reset your body and spirit—without dieting, guilt, or overwhelm.Join our 45-Day This is being posted a week before by design. It's going to want to be for those who are ready to make a change on their health before the year ends. You Have been trying to get a hold of your nutrition and your wast line for the year and you are ready to commit and invest on yourself and surrender you eating and mind to Christ, October is the time!! Jumpstart Journey inside Food, Faith & Fellowship Community and experience real transformation from the inside out. Over the next 45 days, we will: ✨ Balance blood sugar naturally ✨ Reduce inflammation ✨ Support hormone health ✨ Create a mild, sustainable calorie deficit ✨ Deepen your intimacy with Christ And the results? šŸ’ƒ Up to 4 inches off your waist 😓 Improved sleep & energy šŸ’Ŗ Stronger metabolism šŸ•Šļø Peace with food and your body 🌸 Tools for lasting, sustainable nutrition šŸŽA deeper walk with Christ and surrendered appetites This isn’t just another weight loss program—it’s a foundational journey of faith, healing, and freedom. Pay attention to updates in the next few days!! Let’s make these 45 days the start of a whole new you—strong in body, steadfast in faith, and full of life. šŸ’š
1 like • 8d
very ready
Don't ignore your gut health!!
Ladies, Let’s talk about one of the biggest hidden causes of stubborn belly fat — poor gut health. When your gut bacteria are out of balance: 1. Your digestion slows 2. Cravings increase 3. Your body holds on to fat, especially around your waistline. But when your gut is healthy: 1. Your body processes food more efficiently 2. Reduces inflammation 3. Lets go of that stubborn belly fat. Here are 3 simple ways to start healing your gut this week: 1. Add fiber daily — Aim for 3-6 cups of leafy greens or vegetables each day. 2. Eat probiotic foods — Yogurt, kefir, sauerkraut, or kimchi feed the good bacteria. 3. Hydrate — Water flushes waste and supports digestion. And here’s the encouragement: 1 Corinthians 6:19 reminds us that our bodies are temples of the Holy Spirit. When we care for our gut, we’re not just shrinking our waistline, we’re honoring God with our bodies. šŸ‘‰ So, my challenge for you: choose one gut-healing food you’ll add this week. Drop it in the comments so we can celebrate with you.ā€
Don't ignore your gut health!!
0 likes • 8d
Eat probiotic foods
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Redempta Maundu
1
4points to level up
@redempta-maundu-8870
I am a mum,an entrepreneur and above all a God's girl.

Active 4d ago
Joined Oct 5, 2025
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