✅ Checklist: Protein ✅ Water 2litre ✅ Gratitude ✅ 5k ✅ Proof ✅ Breakfast i take paratha nd tea bcoz on monday I can’t take eggs Mid snack i take orange In lunch i take some rice nd beh In evening i take tea and some nuts Dinner i take dal rice nd some soya chuncks🌸🌸