See y’all at 10AM EST TODAY! Which time would you prefer for our weekly CYC meetings moving forward? ⬇️EVERYBODY PLEASE MAKE A SELECTION⬇️

Let’s be real—some days, conquering the world feels doable. Other days, just getting out of bed deserves a medal but both days we have to find a way to GET UP & GET AFTER IT! 🥇 But here’s the secret: growth doesn’t always come from giant leaps. Sometimes, it’s in the tiny steps we take when life feels heavy. That’s where mini foundations come in. Think of them like the emergency fund for your personal growth—small, intentional actions that keep you from going bankrupt on your goals when life hits hard. 🏗️Imagine you’re building a skyscraper. On great days, you’re pouring concrete, setting steel beams, making big progress. But on those rough days, when the storm rolls in and the cranes are grounded, what do you do? You secure the site. You tighten bolts, reinforce what’s already there, and make sure nothing crumbles. 💥That’s what mini foundations are—small but crucial actions that prevent you from sliding back when you can’t do it all. Examples of Mini Foundations: 🔥 Choosing a 5-minute meditation instead of skipping mindfulness altogether. 🔥 Write 3 things you're grateful for- ACTUALLY WRITE THEM! 🔥 Drinking water first thing in the morning to remind yourself that you’re worth taking care of. 🔥 10 minute youtube exercise video Consistency is what builds empires—not perfection. Those tiny choices add up, creating a safety net that catches you on the days you’re free-falling. So, ask yourself: What’s one mini foundation system you can commit to next time you're doral cortex is feeling week? ⬇️ COMMENT YOUR MINI FOUNDATION BELOW⬇️ -Keem 🐬

I miss tapping in with u all. But I have been watching the replays :) This morning I put on Joe Dispenza like I do every morning, but then I realized that there was a replay I had not seen yet and I needed some “ choose yourself” in my life :-) I put it on , and low and behold guess who is on there Joe Dispenza lol Thank you everyone for sharing , thank you for this beautiful community. Have a great day ☀️ Getting back on track with my food. So hold me accountable! Lots of veggies and fruits Going on 1 day without cookies ! lol