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Biomechaneering
697 members • Free
The Effortless Method
229 members • Free
5 contributions to Biomechaneering
Mar 29 •
Should I shave down R3 XL?
The depth of the R3 XL seems too much for me. These 2 parts of the R3 XL are digging into my mouth, I can barely wear it for 30 seconds due to the pain. The R2 L fits great though, but the depth seems too shallow for me and I was hoping to get a bigger stretch from the bigger width of the R3 XL. Was wondering if I should shave down the corners of the R3 XL so it can fit.
1 like • Mar 30
I had the same problem and asked Ken, he said to just cut the ends. I only cut the part where it was hitting the back bones in my mouth which were the edge of the back part of the mouthguard.
1 like • Mar 30
Yes, more stretch than R2L. I can feel the stretch whenever I first wear it everday and then it goes away. I have a deepbite and crooked teeth in the front.
Jan 31 •
Not seeing results
hi, i started thumbpulling like in november 2025, right now i'm losing hope because My palate didnt expand, why? still 35mm palate
0 likes • Mar 19
Same here, I don't believe i have expanded or fixed my crooked teeth but helps my tmj a lot. Im not very consistent either
Mar 19 •
Q&A on mouthguard use.
As requested, I updated the classroom, answering some common questions regarding the mouthguard and this process. You can find it here. Let me know if this helps. Comment other questions you have so that I can answer it too :)
1 like • Mar 19
Any updates on your journey?
Dec '25 •
For those of you wondering about R3 :)
These are my first impressions. After wearing R2 large for months, R3 XL didn't feel big at all, tbh. I'll start wearing it tonight, most likely. Can't wait to progress even faster now :) RevivThree: https://get-remodel.com/products/r3-mouthguard-by-santi
2 likes • Dec '25
@Santiago Figarola you might have one of the biggest mouths here
1 like • Dec '25
@Santiago Figarola yes fully
Dec '25 •
Does Reviv get softer over time?
I find my new R3 is way harder than my old R2. I guess It will probably soften and become less efficient over time, right?
1 like • Dec '25
@Santiago Figarola if it softens, does it mean I should get a new one down the line
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