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Art Of Mobility Live
537 members • $49/m
3 contributions to Art Of Mobility Live
1 like • 14d
Great.
0 likes • 14d
That was very helpful. I need to get back to that flexable strength.
Oct '25 •
The Bare Minumum - 10.1.25
This is considered to be a bare minimum commitment to your mobility and longevity. This is mine. Establish yours. Make it sacred. Enjoy it. I like to add a couple maximal tensions in there for strength gains.
1 like • 15d
I already show up now all I have to do is implement it into my daily routing. Cant wait for the transformation.
1-3 of 3
@anthony-l-barnes-sr-6426
A gentleman with a strong will for change. To better my outcome for life and longevity. An a full time christian.
Active 4d ago
Joined Jan 21, 2026
Riesterstown, maryland
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