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Art Of Mobility Live

187 members • $49/m

3 contributions to Art Of Mobility Live
May 27, 2025 commitment
Comment here if your committed to your 15 minutes per day of mobility work!
2 likes • May 28
I'm in
Im in
I'm in
2
0
Get Hip #5.12.25
Is your practice anchored into your day? How did today feel?
Get Hip #5.12.25
1 like • May 15
@Jacob Hiller ok, I did this one for only about 2 minutes today!! About thirty minutes later I felt like working. I went and used a weed eater for 20 minutes, and cleaned the kitchen, did dishes. That is a huge deal for me!!!
0 likes • May 15
And I did it modified because my body won't do it all the way yet.
1-3 of 3
Anthony Adams
2
15points to level up
@anthony-adams-1378
I am 56 years old, and quite over weight, with back problems. I enjoy martial arts, and music.

Active 45d ago
Joined May 15, 2025
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