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18 contributions to AGE WELL NETWORK
3d •
QUICK WELLNESS CHECK IN 💙
How are you feeling today? 😀 Feeling great 🙂 Doing okay 😐 A little low on energy 😴 Need rest Vote below and remember every feeling is valid 🌿
1 like • 3d
🤩
8d •
Then vs Now
Think back to January Now think about today What feels better now than it did at the start of the year 😊 - More energy - Clearer mind - Stronger body - Better balance - More confidence Share one thing that improved for you 👏
1 like • 8d
Definitely more confidence and a much better mindset!!
Nov '25 •
🎯 One Wellness Goal Before The Holiday
"𝑆𝑚𝑎𝑙𝑙 𝑔𝑜𝑎𝑙𝑠 𝑚𝑎𝑘𝑒 𝑎 𝑏𝑖𝑔 𝑑𝑖𝑓𝑓𝑒𝑟𝑒𝑛𝑐𝑒." 𝐄𝐱𝐚𝐦𝐩𝐥𝐞𝐬: 🌿 Drink more water 🌿 Stretch each morning 🌿 Go for a walk 🌿 Practice a gratitude moment. 👉 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐠𝐨𝐚𝐥 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤?
3 likes • Nov '25
Stretching! I work at home, so don't get the activity I used to by just going throughout my day getting to work, walking the office all day and then getting home. I can feel that I'm not as flexible as I used to be and need to get a daily stretching routine into my day.
1 like • Dec '25
@Tom Hickerson Thanks!
Nov '25 •
☀️ Morning Mojo Check-In!
𝐆𝐨𝐨𝐝 𝐝𝐚𝐲, 𝐀𝐠𝐞 𝐖𝐞𝐥𝐥 𝐅𝐚𝐦! Let’s kick things off with your Morning Mojo Check-In. How are you feeling as you start the day? Energized? Relaxed? Still waking up? 𝐂𝐡𝐨𝐨𝐬𝐞 𝐚𝐧 𝐞𝐦𝐨𝐣𝐢 𝐚𝐧𝐝 𝐜𝐨𝐦𝐦𝐞𝐧𝐭: ☀️ Energized 😌 Calm 😴 Still waking up
3 likes • Nov '25
☀️☀️☀️
Nov '25 •
Thursday “Feel Good” Picker ✨
🌿 𝐁𝐨𝐨𝐬𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐦𝐨𝐨𝐝 𝐭𝐨𝐝𝐚𝐲 🌞 Pick the one that would make your day better right now: ➡️ 𝐓𝐡𝐢𝐬: A warm cup of tea and quiet time ☕ ➡️ 𝐓𝐡𝐚𝐭: A short walk with fresh air 🚶♂️ 𝐂𝐨𝐦𝐦𝐞𝐧𝐭 𝐲𝐨𝐮𝐫 𝐩𝐢𝐜𝐤 𝐛𝐞𝐥𝐨𝐰! Let’s see today’s winning mood booster 😄💬
1 like • Nov '25
A warm cup of tea 💕
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@anna-murrietta-7334
After 25+ yrs as a corp leader, I’m now designing my life of freedom & purpose. I’m happiest w/my family, travel & enjoying the simple joys in life.
Active 2m ago
Joined Aug 28, 2025
California
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