🎯 One Wellness Goal Before The Holiday
"𝑆𝑚𝑎𝑙𝑙 𝑔𝑜𝑎𝑙𝑠 𝑚𝑎𝑘𝑒 𝑎 𝑏𝑖𝑔 𝑑𝑖𝑓𝑓𝑒𝑟𝑒𝑛𝑐𝑒."
𝐄𝐱𝐚𝐦𝐩𝐥𝐞𝐬:
🌿 Drink more water
🌿 Stretch each morning
🌿 Go for a walk
🌿 Practice a gratitude moment.
👉 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐠𝐨𝐚𝐥 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤?
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Tom Hickerson
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🎯 One Wellness Goal Before The Holiday
AGE WELL NETWORK
skool.com/medicare
🌻 A supportive wellness community to help you stay active, healthy, and connected—because aging well is a journey we take together 🌿
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