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21 Day Habit Reset

15 members β€’ Free

4 contributions to 21 Day Habit Reset
Recap of the Nutrition Workshop with Bri!
So excited to have put together this PDF for you! My hope is that it gives you some easy, clear reading and helps simplify everything we went over last night. Let me know what you think. I’ve also attached the replay, which will live in the Resource Folder for you to revisit anytime. Your feedback truly helps me make each 21 Day Habit Reset better and better for future cohorts, I genuinely LOVE feedback, both what’s working well and what I can improve. Thank you so much to everyone who showed up last night. I know how valuable your time is, and I appreciate every minute you chose to spend with us. And don’t forget to book your free 1:1 coaching call before the end of our three weeks together. It’s a great way to experience the value of the group coaching and see how 1:1 support can help refine your goals even further. πŸ‘‰ https://calendly.com/melaniekillenscoaching/30-minute-discovery-call-free
Recap of the Nutrition Workshop with Bri!
1 like β€’ 3d
Lots of info! Thank you πŸ™
Day 6!!
Get outside! Share a photo below! πŸ‘‡πŸΌ Don’t forget to check off those days as you do them! And the RESOURCE folder has DAY #Weekly Habit Building Tip # 6 & #Day 6 - 21 Day ReSet for you to watch!
Day 6!!
2 likes β€’ 7d
I did not catch a photo. But I did get out for an hour walk early this morning.
Day 2! SHARE A PHOTO THAT BRINGS YOU JOY!
Share an image below of something that brings you joy today. If you want to extend this, you can download a FREE app called Happyfeed - where you can upload images and collect all the gratitude throughout the year. So excited to see your photos today! Remember this isn’t all or nothing - take what resonates with you and leave the rest! πŸ’•πŸ’•
Day 2! SHARE A PHOTO THAT BRINGS YOU JOY!
8 likes β€’ 12d
My pups and my family πŸ’™
REMINDER!
Check out the RESOURCE FOLDER in the CLASSROOM - It has a DAILY HABIT Tip! Drop a comment below if you were able to try anything new today! Let's celebrate even the smallest WIN!
REMINDER!
2 likes β€’ 12d
I just took the pups for an hour walk. It’s a lot warmer than I thought outside and was way overdressed. Tonight I am going to journal before bed. One of my habits I want to reconnect with is journalling daily.
1 like β€’ 12d
@Sarah Koolen πŸ™Œβ™₯️
1-4 of 4
Amy Smeekens
2
6points to level up
@amy-smeekens-1879
Let’s do this πŸ™Œβœ¨πŸ€πŸ₯—πŸ‹οΈβ€β™€οΈ

Active 3d ago
Joined Jan 1, 2026