In homeopathy, provings help us understand how a remedy works by observing effects in healthy people 🧪Aggravations—temporary symptom flare-ups—can happen, but they’re often a sign your body is responding 🌱. ✅ We usually avoid big aggravations by using low potencies (6C or 30C) and pairing remedies smartly (like in the Banerji protocols). 💧 Water dosing is a gentle way to take remedies—perfect for sensitive people. Directions are attached in the blog and important to know. 🙌 Don't fear aggravations! They're usually short-lived and part of the healing journey. Want to know how to water dose or avoid overdoing it? 🥄 Check out the full handout attached below!