Last Friday, a friend unexpectedly passed away. She slipped in the shower, hit her head, and couldn’t call for help. Just like that. Life is fragile in a way we don’t like to think about. She leaves behind two children (10 and 7) and an ex-husband who co-parented with her beautifully and peacefully. She and I became friends because her son and Justin are playmates. She volunteered often at school. She showed up to nearly every event. And when she showed up, she was fully there. Hugging her kids. Kissing their cheeks. Laughing freely. Every interaction I had with her was warm. Kind. Gentle. She smiled easily. I never heard her speak ill of anyone. She was building her own business too — a mompreneur carving out something meaningful. My memories of her are only positive. That feels rare. My heart has been heavy. My mind is reflective. And in the quiet of grief, I’ve been thinking about what life is trying to remind me... Years ago, as a young lawyer, I handled tragic cases. I saw how one moment — one action, one accident — could permanently alter dozens of lives. I would sit at my desk analyzing facts and sometimes think: “If I close my eyes right now while typing… the moment I open them could be the moment I’m gone.” It sounds morbid. But it wasn’t despair. It was awareness. That awareness evolved into one of my life mantras: ♥️ “There is nothing to fear ANYMORE.” I first spoke those words standing in front of a mirror after losing four babies in two and a half years. Different complications. One after another. Each loss felt like it might break me — mentally, physically, emotionally, spiritually. I didn’t know how a human heart could hold that much pain and still beat. And then one day, staring at myself in the mirror, the words came out of my mouth as if they were placed there by a Higher Being: ♥️ “There’s nothing to fear anymore.” The key word is "anymore." Fear exists. Fear is real. Fear visits all of us. Before that season of loss, fear ran much of my life. I stayed in a career that drained me for years because it lacked purpose. But I was afraid — afraid of the unknown, afraid of judgment, afraid of not being ready, not knowing enough, not being strong enough.

Click here for the NEW Welcome Message Post: https://www.skool.com/adhdlifesimplified/start-here-before-you-do-anything-else-please?p=7e907822 I'm keeping this previous version because I love the comments shared by our members already. Check them out, too, below to find your kindred spirit. 🥰 ------------------------------------------------------------------------------------------------------------------------------------------------------------------------ 🔥We help ADHD Mompreneurs stop surviving and start thriving 👉 using systems that simplify their lives. The first system to help you thrive is to create a SUPPORT SYSTEM because doing this alone is exhausting. 😖 How? Start by introducing yourself in this post & replying to others’ introductions. We’re building a community where we interact with each other, so let’s make it one. 🥰 Step 1️⃣: Comment on this post by introducing yourself. Copy and Paste this template if you'd like. (NOTE: I recently changed the template if you’re wondering why others’ responses don’t match.) "Hi there! My name is __________. I want to ____________. My favorite fruit is _______." Here are my responses: “Hi there! My name is Katherine Lizardo. I want to help my members 1:1 to execute their goals. My favorite fruit is sweet strawberries. 🍓” Step 2️⃣: Reply to 2 other introductions. Let's make this a true community! Plus, unlock Level 2 with 5 points. You get points when other members like your posts or comments. 1 like = 1 point. Unlock the Bonuses in the Classroom tab with 5 points! I appreciate you 🙏, Katherine P.S. I revised our Welcome Post here. Existing members, I invite you to introduce yourself again using the prompt above. Thanks in advance!

I’m so glad you’re here! 💖 This community was created to help ADHD moms (just like you) simplify life & business, let go of shame & overwhelm, and start thriving with systems that actually fit your brain. To make the most of your time here (without the overwhelm), I invite you to take these first steps. ----------------------------------------------------------------------------- ✨ Your First 5 Micro-Steps to Thriving: 1️⃣ WATCH this short Introductory Video 👇 to make the most out of this space. 2️⃣ INTRODUCE YOURSELF in a separate post. Share a little about you, your family, your business, and your ADHD journey. 👉 The more we share our stories, the more we silence shame, stigma, and judgment. 3️⃣ FIND 3 comments/posts/replies from others & respond to them. Connection can make you thrive. I encourage you to provide real value to others. 👉 Give to give, not to get. If commenting on someone else’s post feels too much right now, click the “thumbs up” instead. Someone might just need your extra support today.❣️ 4️⃣ WATCH the first video in the T.H.R.I.V.E. Framework™ Course in the Classroom tab. This will give you a compassionate foundation for understanding your ADHD brain. ----------------------------------------------------------------------------- 🚨 This is important to remember to thrive in this space further: ✅ WHEN YOU WIN, TELL EVERYONE! Post in our #wins category & share how you won. Let's build a culture of progress. 👉 Progress is better than perfect. Big or small, they count! Celebrating rewires our brains to recognize and repeat progress. This is science. Plus, I love celebrating others–so you’re gifting me with your thriving energy every time you share your progress here. ✅ WHEN YOU'RE LOOKING FOR A TOPIC OR HAVE QUESTIONS, USE THE SEARCH BAR FIRST. At the top of our community is a "Search" bar. Put a keyword or two about what you're looking for...example: "executive function," "AI, "emotional regulation"