GET FIT TOGETHER
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GET FIT TOGETHER
10.1k members • Free
25 contributions to GET FIT TOGETHER
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GET FIT TOGETHER
4
Ahtisham Khan
6h •
Kick Start 🔥
Day 9
Protein✅ Water✅
2
0
4
Ahtisham Khan
2d •
Kick Start 🔥
Day 8
Fiber ✅ Movement✅ Water goal✅
9
10
New comment 6h ago
4
Ahtisham Khan
0 likes • 6h
@Tahreem Atiq thanx
4
Ahtisham Khan
0 likes • 6h
@Simra Irfan thanx
4
Ahtisham Khan
4d •
Kick Start 🔥
Day 7
Stand up breaks✅ No food after 8✅ 12 hours break✅
14
20
New comment 6h ago
4
Ahtisham Khan
0 likes • 6h
@Maria Chaudhary thanx
4
Ahtisham Khan
0 likes • 6h
@Hifza Abbasi thanx
6
Saba Rafique
4d •
Kick Start 🔥
Day 12
Before breakfast: 1 tbsp chai seeds soaked in water Healthy breakfast: tortilla wrap with 2 eggs fried in less oil plus chai
13
10
New comment 4d ago
4
Ahtisham Khan
1 like • 4d
U go for chia seeds soaked overnight or soaked for half n hour??….can u tell me which is the right way to soak chia seeds??
4
Ahtisham Khan
0 likes • 4d
@Saba Rafique thanx…this means i am doing this right😅
3
Kiran Ashraf
4d •
Intro
Intro
A.a I m Kiran I joined this platform to loose some weight hope it would work
28
21
New comment 1d ago
4
Ahtisham Khan
2 likes • 4d
Welcome to the community…just follow proper steps and this will surely help u in weight loss
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Ahtisham Khan
@ahtisham-khan-4518
Ahtisham khan
Active 47m ago
Joined Jan 1, 2026
25
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