Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
What is this?
Less
More

Memberships

High Intensity Business (Free)

201 members • Free

High Intensity Business (Pro)

130 members • $99/m

6 contributions to High Intensity Business (Free)
How do you pay your trainers?
I’m curious what the general consensus is on how you pay trainers. Do you pay them as employees or contractors? Are they hourly employees and then if they don’t have clients how do you deal with that? Are they responsible for filling their own schedules? The way my gym currently does it is we are scheduled by the owner and we are paid per client. We can take two in an hour so every 30 minutes. If we happen to not have anyone scheduled for a half hour session or maybe multiple half hour sessions each day we don’t receive any compensation. Is that how most gems run?
2 likes • 24d
@Justin Frost I fill up the schedule, then swap trainers in so they get a very full schedule. I definitely do not pay for time revenue isn’t happening. I pay a flat hourly rate.
1 like • 24d
And as I do part time employees right now, it is shift-based.
HIB Pro and Member Results
What’s inside HIB (Pro)? ✅ Get help anytime from a group of experts who know strength training business. (You’ll grow faster with advice from people who have done it.) ✅ Join weekly live calls to fix problems and get clear next steps. (So you don’t stay stuck and waste time.) ✅ Use step-by-step courses to get more clients, hire trainers, and build your business. (Everything is ready for you — just follow the plan.) ✅ Message me 1-on-1 whenever you need quick support. (You’ll never feel lost — real help is always there.) ✅ Ask your questions in live expert Q&As with Luke Carlson, Dr. Doug McGuff, Pete Cerqua, and more. (So you get answers from the best in the world.) 👉 Join Here Today When you join, you’ll also book a personal onboarding call with me to help you get results quickly. Please see the HIB Pro group reviews below!
HIB Pro and Member Results
1 like • Apr 29
I've had EverStrongSF since 2017, been an executive/product advisor in tech and owned other businesses in tech and real estate. I feel very comfortable in the world of business and I am still learning thanks to this community. There is something really good about being in a place where other people are dedicated to this kind of business and being helped and helping. Lots of good advice whether you are starting or growing.
1 like • Apr 29
@Lawrence Neal werd
Where are you stuck?
Comment below and I'll help. And @Pete Cerqua might help to if he's not too busy petting his parrot 🤣 We have other smart people in here too...
Where are you stuck?
1 like • Apr 9
Hmm, I'm not stuck. Demand is great and hiring takes time. I am on plan. I do think about changing my current approach around the schedule...adjusting the cancellation window and booking window as 5-10 appointments change during the week which leads to unexpected open spots. I'll adjust that after my next hire I think.
1 like • Apr 9
@Lawrence Neal thanks, I have it. I mean adjusting the terms from what they are.
Nautilus ONE Series Review by Mike Lipowski
Thanks to Mike Lipowski for the great review! Timestamps: - 0:22 - Benefits and Unique Features - 1:39 - An Improved Leg Press - 2:42 - The Leg Extension and Leg Curl - 3:07 - Criticisms and Modifications - 3:39 - What NOT to buy - 4:16 - Quick summary of upper body equipment - 4:26 - General considerations and thoughts Get more content like this, and join Mike, inside HIB (Premium) - Join Here Not sure? Book a call with me here Selected Links & Resources mentioned: - Nautilus ONE Range of Equipment - Mike Lipowski | Pure Physique | Mike's Episodes on the HIB Podcast - Bill DeSimone’s Episodes on the HIB Podcast
Nautilus ONE Series Review by Mike Lipowski
1 like • Mar 27
Appreciate this post.
How to Think About Buying Equipment for Your HIT Studio
A lot of new HIT studio owners think more machines = a better business. But that’s not true. As @Pete Cerqua shared in our recent podcast, the goal is to invest wisely—so you can grow without stress. - The Mistake: Buying Too Much, Too Soon - Many trainers believe they need: ❌ A room full of machines before they can start. ❌ Brand-new equipment from day one. ❌ A big space with all the bells and whistles. But here’s the truth: Clients don’t care how many machines you have. They care about results & the experience you create. - A Smarter Approach to Buying Equipment - Instead of maxing out your budget, consider this: ✔ Start small. A leg press, pull-down, chest press, and low-back machine + a bench and dumbbells = a complete workout. ✔ Buy used if possible. Nautilus and MedX machines hold their value and work well for decades. ✔ If you go new, buy smart. Imagine Strength makes high-quality, cost-effective machines built for HIT studios. - Why This Matters - 💡 Less debt = less stress. Instead of worrying about loan payments, you can focus on training clients. 💡 You stay flexible. As your business grows, you can invest in more equipment—without financial pressure. 💡 You focus on what actually matters. Coaching, retention, and client results—not just machines. When you spend less at the start, you keep more control over your business—and grow on your own terms. Check out my Loom video for more thoughts from me on this! Looking to start or grow your personal training business? Book a call with me here 👉 Thinking about buying equipment? What’s your approach? Let’s discuss below.
How to Think About Buying Equipment for Your HIT Studio
1 like • Feb 26
@Lawrence Neal Nautilus Multi-Exercise, Nautilus Nitro 2ST LP, MedX: Row, CP, PD, OHP, ABD, LL, LC, LE, Tricep. ARX Alpha and a Dynavec Gluteator. Everything was used except the ARX Alpha. Also dumbbells, bar and a bench. Don't like having the bench or the bar but I keep it for a couple of clients.
1 like • Mar 6
@Lawrence Neal The interest we get is about the workout regardless of the machines we use (except for the occasional ARX fanatic drop-in from out of state). ARX draws few and only a few die-hards want to stay with it. There were some bummed customers when I got rid of the Omni, but no one left because of that. We have some specific approaches with the ARX that creates a very unique experience for clients that is ultimately positive and additive. I use it in most every client session in some way. I'd like to get another Omni but I won't due to cost. There was a period of the biohacking heyday where people came because of the ARX but it was the novelty that drove that. Customers who are always looking for the next new thing keep looking for the next new thing and that's antithetical to strength development.
1-6 of 6
Abraham Williams
2
5points to level up
@abraham-williams-6241
I own and operate EverStrongSF in San Francisco.

Active 23h ago
Joined Jan 16, 2025
448 Haight
Powered by