feeling sluggish but no excuses, time to get back to routine and back on track anyone else overeat this weekend ahah?

I will be hosting a webinar soon guys, and I look forward to seeing you all on there, it will be in roughly 10 days, I am just in the process of moving back to dubai , I have been in the UK for sometime after you all saw I was dealing with a personal emergency end of last year, 2025 will be our year🦸‍♂️

I got this👍 For several years I have struggled with the weight, and think emotions that controlled my food. For the first time, during Christmas and New Year I was able to enjoy myself but not gain the weight I lost. That was a achievement I don't know I had, but I found it. 🙏👌👍

"it's only a feeling when it comes to have cravings , you are bigger then your thoughts " let them go throw , but not throw your Stomach 😆

Im new here and aiming now then ever to get to my new weight. I have lost 700 gr per week. Now I have started 1 month ago. Cheer me up 😁💃