hey guys, use this superhero community to ask me anything and everyone else in this community, I hope the plans help and soon I will be doing a live webinar where ill be on the call myself and you can ask me anything 🦸‍♂️

This is your chance to take control, build unstoppable habits, and unlock the best version of yourself—all while surrounded by a community of heroes on the same path. Follow the guidelines below to stay consistent, crush your goals, and step fully into your superhero potential. 1. Follow Your Personalised Plan - Macros: Stick to your custom macro plan. If you haven’t received yours yet, fill out your custom macro plan form here - Workouts: Follow the Workout Guide included in the Free E-Books in the Module section. 2. Track Your Progress - Daily Habits: Use the Habit Tracking Guide to stay consistent. - Weekly Check-Ins: Share your wins, struggles, and any questions in the group. Accountability is key! 3. Engage with the Community - Support Others: Cheer on your fellow participants and celebrate their wins. - Ask for Help: Post questions or challenges you’re facing – we’re all here to help each other succeed. - Share Your Journey: Post updates, progress photos, or tips that are working for you. 4. Commit to the Process - Consistency Over Perfection: Small, consistent actions lead to big results. Don’t stress about being perfect; just keep moving forward! - Plan Ahead: Prepare your meals, schedule workouts, and set yourself up for success each week. 5. Rules of Engagement - Be respectful, positive, and encouraging in all your interactions. - Keep posts related to the challenge or fitness journey. - No spam or self-promotion – this space is for growth and community! 💬 Have questions? Drop them below or DM me anytime! – Zack Chug Your Coach at the Superhero Academy 🦸‍♂️

LINK for the SUPERHERO FRAMEWORK below! It’s HERE—and it won’t disappoint. This is your one-time investment to transform your physique with my proven fat loss, diet & muscle-building systems. ✅ Fat Loss & Muscle-Building Strategy ✅ Superhero Nutrition ✅ CUSTOM macros & calories for you ✅ Mindset Protocols ✅ Lifestyle Optimization ✅ Exclusive Science-Backed Video Breakdowns & MUCH MORE ... OVER 1000 OF YOU ALREADY have got your hands on this, check it out guys and let me know what you think https://superheroframework.com

I know many of you have joined this community and have been asking about the macros and courses. I truly appreciate your patience! I originally created this community as a space for connection, teamwork, motivation and network support for everyone while I was developing my Superhero Framework—a program I’ve been refining to ensure it delivers maximum value: ✅ Fat Loss & Muscle-Building Strategy ✅ Superhero Nutrition, Diet, Meal plans and Recipes ✅ CUSTOM macros & calories for you ✅ Mindset Coaching ✅ Lifestyle Optimisation & Superhero journal ✅ Exclusive Science-Backed Video Breakdowns & Webinars with ME ✅ LIFETIME ACCESS AND MONTHLY UPDATES WITH EXTRA RESOURCES AND CONTENT ... AND MUCH MORE Over the past few months, I’ve put a lot of time and effort into perfecting the superhero framework, and I can’t wait for you to see the results tomorrow! This program is designed to be a super affordable one off payment equivalent to 5 KFC BURGER MEALS so all of you can access it, and packed with value for everyone who joins. Plus, this community will serve as the hub where you can connect, learn, and get even more out of it. I appreciate your patience—it’s taken time because I wanted to make sure it’s the absolute best quality possible. Stay tuned, because what’s coming TOMORROW MARCH 14 is worth the wait! 🚀🔥

Sorry for the minor lack of communication—I’ve been working relentlessly on my Superhero Framework to bring it to all of you. And trust me, this will change your life. This is the exact framework that helped me shed nearly 20kg of fat, reach 6% body fat, and level up mentally. Now, I’m making it accessible to EVERYONE—at the price of just 4 Big Mac meals. I’ve packed all my knowledge, experience, and science-backed methods into this premium framework. It’s an easy-to-follow system jam-packed with insane value, simple breakdowns, and the most effective strategies to burn fat, build muscle, and unlock peak performance—both physically and mentally. But for now check out the link below to secure your spot before launch and give you early discounted access to the Superhero Framework! 🦸‍♂️ 🚀 WHAT’S INSIDE? 🚀 ✅ Fat Loss & Muscle-Building Formula ✅ Superhero Nutrition – Simple & effective fueling strategies ✅ CUSTOM macros & calorie breakdowns – tailored for YOU, with MEAL PLANS and recipes ✅ Mindset Protocols & Journal – Develop an unbreakable mentality ✅ Lifestyle Optimization – Maximize your energy & performance ✅ Exclusive Science-Backed Video Breakdowns & Webinars with ME … AND MUCH MORE! HYPER VALUABLE ALL IN ONE SYSTEM THAT WILL HELP YOU BECOME YOUR OWN HERO MENTALLY AND PHYSICALLY Secure your spot now. 🔥👇 https://zackchugcookbook.com/pages/superhero-framework