Guys, I know you will all appreciate this!! Yesterday I was listening to last week's recording and taking notes and afterwards went to the beach and just spoke out loud asking for some guidance. I was requested a reminder from the universe to let an ex go and move on - this is what I just opened my phone to. 😳🤯

Man, whoever told me to give myself the acknowledgement of how far I've come yesterday on the call (I think it was Chrissy or Sean)... thank you! I sat in the car yesterday on a long drive home and just started realizing and telling myself how far I've come - looking at the place I was versus where I am today. It brought me to tears just seeing the difference. It's wild how I/we can do so much and forget to acknowledge the distance we've travelled in a period of time. The craziest part is I was in a meeting earlier yesterday and shared with someone a similar piece of advice about giving themselves a break and seeing how far they've come. Just reminds me that I still have moments where I forget to have that compassion on myself. Anyway, just wanted to share in hopes that maybe someone else might need to give themselves a little bit of self compassion right now. Hope everyone has a truly wonderful day <3

Hey guys, just wanted to let you all know that I see all the engagement, posts and DMs here on skool, and although I may move at a slower pace when responding to messages or threads, I see so many of you actively communicating, and I love to see it! I’m thankful you’re all here 😊 And anyone who may be waiting for any responses on my end, they’ll certainly be delivered! Nobody will go unnoticed throughout this course. See you all Sunday!

Hi, everyone! I am about to sit down and meditate, third day «streak», but I have never really done it before and I have no idea what I am doing. I try to take your advice Chris on not being to strict with myself if any thoughts or stress pop up, and I try to just sit there with my eyes closed, breathing slowly for 10 mins. But I would love to hear some more tips or advice from more experienced meditators! 🧘🏼‍♀️ Thankyou in advance! 🌸

Hi guys! I've been loving the start of this course and excited to see what more is to come. I wanted to share a fun little thing that happened. I had never heard of the book "Illusions" until Chris and a classmate mentioned it on the first call. A few days later, I was reading an article online about an entrepreneur I admire. The article was many years old and she mentioned that "Illusions" was a book she loves and has returned back to several times over the years. I was stunned! From never hearing of it, to recommended twice in one week. I've begun reading it and liking it. If anything it makes me want to get a pilots license! Haha My favorite passage so far is "you're always free to change your mind and choose a different future, or a different past." It spoke directly to how narrative-driven life can seem and how much I have alleviated my own suffering of regret by reframing my "mistakes" as choices that did eventually work out and led me on the path I most wanted to experience and learn from. 🌺