For the next 7 days… Do yoga for ten minutes a day and/or do a daily plank for a duration of time that CHALLENGES YOU 💪🏼 Let’s go!!

I am pumped to announce I got registered for my first 12 hour loop race on August 22nd! I’m shooting for a goal of 50 miles minimum! I’m really looking forward to doing some hard things!! Very excited into my journey of Ultramarathon though it is all just mental prep for one day ringing the bell and hearing those 4 words 😏 Not really sure if posting things like this is okay. Just very excited and want to shout it from the rooftops! Let me know if it breaks any rules.

Hey everyone! I am coach Aaron one of the coaches on Team Iron Cowboy. I was also one of the wingmen for James during the 50/50/50 and the conquer 100. I have been blessed and lucky enough to be able to do a bunch of different races and adventures with James over the years. I love seeing and helping people accomplish their goals and excited to have you all here!